A lot has happened over the past week. My uncle passed away which meant I had to go back to my hometown, which happens to be at the top of my list of least favorite places on earth.
The 2 days I was there have stirred up a lot of unwanted crap, bringing on a stream of anxiety. I’m drowning in waves of it. Just when I get myself back to baseline, my body stops trembling and I allow myself to take a breath, the air gets stuck in my throat and I start gasping again.
Too much. It’s too much.
Her Complex Musings 