
There have been many moments lately where I have hidden in my bathroom because life has become too heavy to bear. I wonder if I will ever get the chance to just be myself again. Everything has gotten so complicated lately.
The things that are necessary to be happy are currently not present. I am exhausted, in more ways than one. But I’m still getting up and crawling my way through each day.
Sometimes I squeeze my eyes shut and block everything out to remind myself that I’m human and to breathe. I am trying to teach myself that it’s ok to take a break.
It’s also ok to indulge yourself with whatever sliver of happiness you can find that will help strengthen and recharge you. Whether you make a cup of your favorite tea and sit by the Christmas tree as you drink it, go for a walk, or throw a ball around in the backyard with your dog. If it satisfies even the smallest part of you, it’s worth the effort.
December is a hard month for a lot of ppl. Myself included. Its going to be very easy to get swept up and completely lose ourselves over the next few weeks. So from one struggling human to another …
You can do this. WE can do this! Take a breath. Then another. Drink some water and get some sleep. Then do the next thing. We will make it through December!