Still Here

A lot of us have been close to the point of not being here today. And if you’re reading this right now, I just want to say that you have more strength than you realize. Not everyone who woke up yesterday were here to wake up today. Surviving myself has been one of the biggest battles I’ve ever faced.

The fact that you are st;ll here is an incredible accomplishment and I want to be the one to tell you that I am so freakin proud of you!

Life Has Been Unraveling

My mental health has been on a steady decline for a couple of months now. There’s been a lot that’s happened, in succession, and the stress of it all has been accumulating. Trying to manage both physical and mental illnesses why all this life stuff has been coming at me was too much and I crashed. As a result, every area of my life is now suffering.

A little over 2 weeks ago something inside of me just cracked and I attempted to end my life. In a moment of desperation, needing the mental anguish to just stop, I chose what I thought would be the solution.

After spending the past 2 weeks in the hospital, in the Intensive Care Unit, here I am sitting in the car with my husband, as we travel to his parents’ place for a 60th birthday celebration (tomorrow). I was discharged yesterday, after being cleared as well enough to leave. I feel a million miles away right now. Certainly not in the frame of mind for a party. I really don’t want to be around people.

Can I just say one more thing?

Our health care system here in Newfoundland, Canada is … I’m biting my tongue here because every word coming to mind could get me banned from WordPress … so I’m just going to say … it SUCKS.

It’s sad. Based on my own experiences my heart aches for those needing services. If it happened to me then I’m sure it’s happening to countless others. 

In my opinion, if someone almost successfully takes their life and then sits in front of you and says they are not able to function because they are so mentally unwell, I don’t this it’s even sensible to suggest they develop a better sleep routine and that you’ll chat with them in 6 to 8 weeks.

Dude, if you ony knew the half of it ……

Warrior In The Making

You are a warrior!

You’re not crazy. It has all been real, and it stretched you, and at times, it has felt as if it would even kill you.
Their words broke your heart.
Their actions broke your trust.
That injury broke your body.
That illness broke your hope.
That circumstance broke your spirit.
BUT GOD…
He came to overcome it all.
And guess what?
It never broke you!
It challenged you, and it LOST!

You’re still here. You’re not “just” a survivor. You’re a fighter. You’re a warrior. And yes, you may be covered in scars, but they are scars of deaths defeat! Your scars have become a memoir of your  journey, and they tell ONLY a story of triumph!

You see, they don’t see you the same way anymore, because a warrior was birthed from the destruction and fires in your life! What was meant to kill you, didn’t and while some keep judging you for starting over, others are clapping because you never quit! You went into the flames covered in life’s grit, but came out of the fire polished in Gods grace!

The abuse, the pain, the anxiety, the bullying, the fear, the anguish, the doubt, the worry, the crushing, the pulling, the words, the moments, the days and the years – were real, but so was your strength and resilience. You did it. You survived everything they said you wouldn’t! You are still standing, and you are a WARRIOR!

Growing

You did not come this far for nothing. I promise you. And deep inside your heart, you know it too.

Yet all the setbacks and all the obstacles and all the dark paths you have faced along the way make you question if you have truly made any progress at all.

Do you remember at the beginning when you could barely see the next moment? Now look at you.

You have grown. And taken chances. And fallen. And gotten back up.

And i think that if you were to be honest, you would admit that occasionally when the light shines just so onto your bedroom walls, you can see a glimmer of something. Something that wasn’t there before.

A dream, perhaps. Or a heartbeat that rises up from a place you never thought you had. You are not just trying. You are doing this.

And every step forward is a step in the right direction. Keep going darling. You’ve got places to go.

Remember, in order to get there you have to actually be here. So don’t throw in the towel just yet. Just you wait and see. Your sunshine is on its way. It won’t keep raining forever.

50 Things About Me! ☆Part 2☆

26. Can you whistle? Slightly. I can make a sound but that’s about it
27. Where were you born? Grand Falls, NL Canada
28. Any Surgeries? 2 (repair of shoulder following a traumatic arm amputation. And a knee repair)
29. Piercings? 6
30. Shower or bath? Shower
31. Last song you heard? Amazing Love
32. Broken bones? Cheek bones, nose, chin, 5 fractures along my spine, 2 toes
33. How many TV’s in your home? 2
34. Worse pain? Recovering from a car accident was brutal from a physical standpoint. But the worst pain I’ve ever felt was deep within my being. Mental illness was destroying my mind as well as my body and I was crying out to God to let me die. That is a pain unlike any other.
35. Do you like to sing? Yes
36. Are your parents still alive? Yes
37. Do you like to go camping? Love it!!
38. What do you binge watch? All the medical drama shows … 9-1-1/Grey’s Anatomy/The Good Doctor/New Amsterdam etc
39. Favorite Pie? Oooohh. That would definitely have to be cherry
40. Favorite time of day? Sunrise. The darkness is leaving and a new day is dawning
41. Chocolate or vanilla? Definitely vanilla
42. Have you ever been on a plane? Yes. I flew to Ontario to a rehab center then flew back home several months later, clean, sober, and alive!
43. What did you want to be when you grew up? A social worker
44. What is the best job you ever had? I absolutely loved working as an early childhood educator at a local daycare and preschool center
45. Favorite movie? Girl Interrupted
46. Christmas or Halloween? Christmas all the way!!
47. What color is your toothbrush? Purple
48. Bad habits? Skipping meals, not opening mail right away, ignoring the signals my body sends me
49. Last person you hugged? David (husband)
50. What is one thing you could talk about for hours? My dogs!

50 Things About Me! ☆Part 1☆


1. Do you put ketchup on hotdog? Not a fan of either
2. Choice of pop? Sprite Zero
3. Do you put salt on watermelon? What?! Ppl actually do that?? Gross!!
4. Can you swim? No. Never learned as a child. Too afraid of losing my breath.
5. How do you eat your steak? Well done
6. Favorite food? Soups
7. Do you believe in ghosts? The Holy ghost and evil spirits
8. What do you drink in the morning? Cranberry juice and water (half and half)
9. Can you do 100 push ups? Hahaha!!!! Yeah right.
10. Summer, Winter, Spring, Fall?  Fall. Gotta love hoodie weather
11. Favourite animal? Dogs! Guinea pigs are a close second
12. Tattoos? 5 (so far)
13. Do you wear glasses? yes but not all the time
14. Do you have any fears in this crazy world? Yeah, more than I’d like to admit
15. Do you have a nickname? Angel
16. Favorite Candy? Gummy bears are the best. Duh. But there’s no candy in existence that I would not try. Especially if they’re sour.
17. Favorite smell? Salt water air
18. Rain or Snow? Snow. The dogs like it better and it’s not as messy
19. Can you change a tire? No. I don’t drive.
20. Favorite flower? I very much prefer house plants
21. Can you drive a stick? Nope
22. Kids? Two (they have 4 legs and lots of fur)
24. Favorite colour? Black or pink
25. Food you refuse to eat? Rabbit meat, seal meat, anything spicy

I’m Still Here

For the first time in weeks I feel a little bit like myself again. Its probably been more like months but the few weeks have been especially challenging. My mental health has been on a steady decline since the summer came to a close and then I took a nose dive and crashed head first into rock bottom.

There was no one single incident that took place to push me over the edge. I’d been fighting to hold on for a while and my rope just grew so thin that it broke. I’ve been so tired. Just the simple daily stuff has even been too much. Folding laundry had been leading to meltdowns. Once 2 then 3 baskets became filled with clean clothes I’d sit and cry because there was no basket for the dirty stuff. My husband walked in one day and found me sitting on the couch with a towel in my hand, sobbing. I had gotten out of the shower and our 3 laundry hampers were filled with clean clothes so there was nowhere to put my towel or dirty clothes. Folding it felt so far beyond what I was mentally able to process. I thank God for my incredible husband who stepped in and took it over, while I sat there crying and holding on to the towel.

Eating. Drinking. Walking. Talking. Even breathing felt pointless.

And sleep. I don’t know how long I had been without sleep but I know I was into night 3 at least because my husband was working his 3rd 12 hour shift that night and I hadn’t been to bed at all during that stretch of time. I had been purposely avoiding food and water because in the back of my mind I was thinking that the weaker I could make my physical self … the more tired and worn out and deprived I could become … the faster my body would give up at the end.

I had every aspect of my death planned out. How I was going to do it, where I would be, what I would be wearing, precise timing of everything, who would find me, details about my funeral wishes were written down and placed in my wallet with my ID and other important cards, etc

What I didn’t take into consideration was how weak and worn out I actually was. And the apathy … I didn’t care. I was completely shut down. I had been experiencing waves of emotion in between the numbness but for 3 days straight I was a zombie. I just gave up caring.

So those things paired with all the despair and brokeness I had been feeling resulted in a week long stay on the intensive care unit then a transfer to a different hospital an hour away, which is the only place that has a psychiatric inpatient unit in our district. And that’s where I’ve been for the past few  weeks.

Being in the hospital is a challenge all by itself. But today I ventured out of my room and wandered into the main lounge where several staff members were putting up the Christmas tree. A security guard came with a guitar and began singing. After a while I joined in and for the first time since my Nan’s funeral 2 years ago, I sang in front of a group of people.

Today, I feel hope.