I Just Want To Live

Well, the comfort I was receiving from the hot water bottle was wonderful. Except, it was short-lived. Through no fault of its own though! That hot water bottle was / STILL IS an incredible tool in my Skills Box.

A lot has happened lately. Maybe a slight percentage has been a genuine response to trauma and/or illness, and not something I had complete control over …. but when you choose to do something, YOU are the reason it happens. So whatever happens is your fault, isn’t it?

I’ve put my body through absolute torture these past 2 weeks and its going to take a while to settle from it all. Unless you deal with it on your own personal level, absolutely no one will ever comprehend what its like to live with a brain that wants me dead.

I can’t help but feel a little jealous … I’m actually more than a little jealous, but I digress … of the ppl I hear and read about who also deal with depression, PTSD, eating disorders, BPD, dissociation, and so on who have found ways to still live productive lives and can maintain a level of stability that is acceptable in other ppl’s eyes. I’ve been dealing with this stuff for several decades … and I have yet to discover what ‘stable’ looks and feels like.

I don’t get angry very often but right now I feel absolutely PISSED – at everyone and everything. All I want is to be able to eat, drink, sleep, and socialize with other ppl the way other stable, functional human beings do every single day. It really isn’t that much to ask, is it?

I want to live … and experience things outside of survival. That’s all I want. I’ve totally got the survival part figured out. Now, I just want to live.

Still Here

A lot of us have been close to the point of not being here today. And if you’re reading this right now, I just want to say that you have more strength than you realize. Not everyone who woke up yesterday were here to wake up today. Surviving myself has been one of the biggest battles I’ve ever faced.

The fact that you are st;ll here is an incredible accomplishment and I want to be the one to tell you that I am so freakin proud of you!

Warrior In The Making

You are a warrior!

You’re not crazy. It has all been real, and it stretched you, and at times, it has felt as if it would even kill you.
Their words broke your heart.
Their actions broke your trust.
That injury broke your body.
That illness broke your hope.
That circumstance broke your spirit.
BUT GOD…
He came to overcome it all.
And guess what?
It never broke you!
It challenged you, and it LOST!

You’re still here. You’re not “just” a survivor. You’re a fighter. You’re a warrior. And yes, you may be covered in scars, but they are scars of deaths defeat! Your scars have become a memoir of your  journey, and they tell ONLY a story of triumph!

You see, they don’t see you the same way anymore, because a warrior was birthed from the destruction and fires in your life! What was meant to kill you, didn’t and while some keep judging you for starting over, others are clapping because you never quit! You went into the flames covered in life’s grit, but came out of the fire polished in Gods grace!

The abuse, the pain, the anxiety, the bullying, the fear, the anguish, the doubt, the worry, the crushing, the pulling, the words, the moments, the days and the years – were real, but so was your strength and resilience. You did it. You survived everything they said you wouldn’t! You are still standing, and you are a WARRIOR!

I’m Still Here

For the first time in weeks I feel a little bit like myself again. Its probably been more like months but the few weeks have been especially challenging. My mental health has been on a steady decline since the summer came to a close and then I took a nose dive and crashed head first into rock bottom.

There was no one single incident that took place to push me over the edge. I’d been fighting to hold on for a while and my rope just grew so thin that it broke. I’ve been so tired. Just the simple daily stuff has even been too much. Folding laundry had been leading to meltdowns. Once 2 then 3 baskets became filled with clean clothes I’d sit and cry because there was no basket for the dirty stuff. My husband walked in one day and found me sitting on the couch with a towel in my hand, sobbing. I had gotten out of the shower and our 3 laundry hampers were filled with clean clothes so there was nowhere to put my towel or dirty clothes. Folding it felt so far beyond what I was mentally able to process. I thank God for my incredible husband who stepped in and took it over, while I sat there crying and holding on to the towel.

Eating. Drinking. Walking. Talking. Even breathing felt pointless.

And sleep. I don’t know how long I had been without sleep but I know I was into night 3 at least because my husband was working his 3rd 12 hour shift that night and I hadn’t been to bed at all during that stretch of time. I had been purposely avoiding food and water because in the back of my mind I was thinking that the weaker I could make my physical self … the more tired and worn out and deprived I could become … the faster my body would give up at the end.

I had every aspect of my death planned out. How I was going to do it, where I would be, what I would be wearing, precise timing of everything, who would find me, details about my funeral wishes were written down and placed in my wallet with my ID and other important cards, etc

What I didn’t take into consideration was how weak and worn out I actually was. And the apathy … I didn’t care. I was completely shut down. I had been experiencing waves of emotion in between the numbness but for 3 days straight I was a zombie. I just gave up caring.

So those things paired with all the despair and brokeness I had been feeling resulted in a week long stay on the intensive care unit then a transfer to a different hospital an hour away, which is the only place that has a psychiatric inpatient unit in our district. And that’s where I’ve been for the past few  weeks.

Being in the hospital is a challenge all by itself. But today I ventured out of my room and wandered into the main lounge where several staff members were putting up the Christmas tree. A security guard came with a guitar and began singing. After a while I joined in and for the first time since my Nan’s funeral 2 years ago, I sang in front of a group of people.

Today, I feel hope.